While going through Chemotherapy during the holiday season the world for me was a scary uncertain place. Leaving me to feel isolated as I was surrounded by a world of colored lights and good cheer. I also felt bad because I knew my situation was not making for a happy time for the people that cared about me. And I lacked the energy to do the things I usually did changing some of our holidays traditions.
Some say you should make a wish on New Year’s Eve and mine that year was the same as it has been for nine years since it is to see another New Year. As the years have passed that feeling of being separate from the celebration has faded, but I still remember how difficult the holidays where that year.
Feeling out of step or depressed is only natural while dealing with cancer especially when the community around us is celebrating. Remember to be kind to yourself; you are going through a lot. The holidays alone are an emotional time for many without the added stress of cancer.
Talking to someone can sometimes help make the burden lighter. Ask your health care professional for a referral to a licensed councilor or Cancer Care has a staff of ontological social workers who offer phone support for survivors and caregivers at
www.cancercare.org/counseling .
From the Roswell Park Cancer Center tips for coping with cancer during the holidays.
www.roswellpark.org/cancertalk/201212/coping-cancer-during-holidays
What tips would you give to someone on how to cope with their for their loved ones cancer during the holiday?
