Associations between Exercise and Quality of Life in BC Survivors

16 years 8 months ago #6863 by Mystic
ROSEMARY,

READ THE ARTICLE, I WORK 9 HOURS A DAY, UP AT 4:00 A.M. AND EXERCISE, BICYCLE AND STRETCH AND WHEN I GET HOME, DO 50 ABS ON A BAR AND 25 MINUTES OF BODY FLEX.

I AM IN BED AT 9, SO GET ABOUT 7 HOURS OF SLEEP. I AM STILL PRAYING FOR SEPT AND A GOOD SCOPE.

THANKS FOR BEING THERE..
MYSTIC

Linda

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16 years 8 months ago #6859 by Rosemary
This is a really good site with good updates on research.

THE BLADDER CANCER FILE - CENTER FOR CURRENT RESEARCH

www.lifestages.com/health/bladderc.html

I found the following article there. Lack of exercise is a definite problem for me as I work 8 hours and sleep about 10 hours. I CAN'T WAKE UP!

BTW, I have noticed that Dr. Lamm always recommends for us not to be a couch potato! What to do?


Rosemary
Age - 55
T1 G3 - Tumor free 2 yrs 3 months
Dx January 2006

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