Stephany, losing weight and firming up by dancing has always worked for me. So why did it take me so long to do that as my daily routine? A duh! Because I was worried about interferring with my husband's space in the house. I started doing it when he walked the dog. He now wants me to find some dance clubs so we can go out dancing togehter. Fun. Rosie
[shadow=red,left]Think for a moment about what action would make the most profound impact on your life if you worked it every day. That is the action I recommend you put on your Seinfeld calendar. Start today and earn your big red X. And from here on out...[/shadow]
Thanks for this Zach, I pondered it and I now have 3 big RED X'x on my calendar representing my dancing for 45 minutes everyday to Sirius Radio 70's music. Rosie
I LOVE that idea...dancin' to the oldies! I remember when my husband and I took a square dance class....I lost 25 pounds, without even trying.
And I used to wear only Birkenstocks, because they helped my feet and back. Then, I bit the bullet, so to speak, and tried Crocs, and never went back. They're SO light.
I tried getting one of those Latin dance exercise DVD's, but those ladies did something with their bodies that I could only dream of, without hurting myself.
Sirius sounds much better.
Stephany in Iowa (going to get the path report tomorrow!)
Now I would like instructions on another exercise. Tell me how to get the quotes from someone's post in the grey box. I see where it says insert quote but when before, after. I can't figure it out. :'(