Hey Vin,
I wish I could say what I owe my success to. I do exercise and eat a healthy diet, never smoked, only drink a little (can't handle my liquor-tipsy from one glass of wine.), have 1-2 cups of coffee a day. Not into herbs or vitamins. Part of my concern in leaving my current urologist lies in the fact that perhaps his skill at reaming out my bladder is responsible for my success, but, while I want to remain cancer free, after 6½ years cancer free, I think my urologist should be able to focus on the complications of my treatment.
Just to review, the urethra is the tube that runs from the bladder through the penis. A stricture is a narrowing. So, I have scarring in my urethra which causes a stricture. One problem is that the cystoscope can't be passed through the stricture without dilating the stricture... so, if you think a cystoscopy is unpleasant, think about adding on having a dilator pushed through the stricture until it pops so that the cystoscopy can be done.
Even with that, I would have tolerated it as the price I had to pay, but when I spent a full month in pain as a result of the stricture, I expected my urologist to at least acknowledge what the problem was so we could deal with it together. Instead, he insisted that I had a urine infection, in spite of negative cultures and symptoms that didn't respond to antibiotics... but I won't belabor that now. One of these days I'll get around to posting my story.