Hi Alan, thank you so much for sharing your experience and for your positive words, I had a good night sleep after reading your reply and today I do feel better, it is interesting how the intensity of this side effects change randomly and some days are better than others, I must say Im also learning to listen to my body regarding food, I noticed some meals could irritate my bladder, Im staying well clear from all spices even if they are not hot, that seems to help.
Thanks again for your words and be well !