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Exercise recommendations before possible RC

3 years 1 week ago #50062 by GKLINE
If..... and I hope it is a BIG if. RC is the nest step.
Healthy eating is the big plus.

I was never able to have a six pack in my life, but before my RC I did a lot of walking to get my heart rate and lungs up to the task.
I also did sit ups to help my core muscles get ready, but I wonder if that helped my recovery at all. but it made me feel as though I was doing something.

I wish you the best

George

Light a man a fire and he is warm for an evening.
Light a man ON fire and he's warm forever.

08/08/08...RC neo bladder
09/09/09...New Hip
=
New Man! [/size]

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3 years 1 week ago #50053 by MadLove
My husband has a TURBT on 01-06-16 to check growth seen during the post BCG cystoscopy.

If RC is recommended, are there any suggestions for exercises to start now that might assist with recovery and possible diversion training?

The DX earlier this year was a kick in the pants to make healthier diet a priority. Alas, no six pack abs. Here's to starting 2016 New Year resolutions early.

Thanks for any feedback.

Husband's journey:
01/2015 1st cystoscopy
03&04/2015 TURBTs-CIS
07/2015 Finished BCGx6
08/2015 biopsy-BENIGN!
10/2015 Finished BCGx3
12/2015 Cysto, redness
01/2016 TURBT, Benign
04/2016 Cysto
05/2016 Finished BCGx3
07&11/2016 Cysto's
1/2017 Finished BCGx3
2/2017 Cysto, redness
3/2017 TURBT, Cysto...

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