Thanks. I\'m not complaining. I consider all this a minor miracle. I\'m just curious what steps people used to get control.

Obviously I d/n have the same sensation to tell me I\'m full at night, so getting up every two hours is useless because my neo bladder already let loose. I\'m supposing I won\'t be \"normal\" until I expand the bladder and can hold it for four hours. Perhaps by then I will be able to hold it while asleep and, as you said, get up halfway thru the night. I had to do that before the surgery anyway due to BPH, so no big deal.

Any suggestions as to how often to do these exercises?